Juvenile Moves: Testing on the Horizon?

by Mary on December 4, 2017

Kim wants me to sign up to test my juvenile moves in February. Eek. I’m working on them but progress is incrementally slow. I was told my eight-step mohawk was much better but it’s hard to tell the difference between this video from Friday and the one taken in July. My husband, bless his soul, watched both a few times and says he sees a subtle increase in sureness. Read the article →

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Next steps on an adult bronze solo free dance

November 29, 2017 Figure skating

Adding some choreography to my adult bronze solo free dance.

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Hip Strength Again: Correcting Knee Valgus

November 13, 2017 Fitness

Building up hip strength to correct my knee positioning and resolve patellofemoral pain.

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Beginning a Bronze Solo Free Dance

November 10, 2017 Figure skating

I’m working on my first ever free dance program. It’s a solo free dance, which is the newest competition category in skating and kind of a ‘Wild West’ where there aren’t very many rules about what you can and can’t do. It’s modeled after partner free dance, which of course has twizzles, lifts, and partner […]

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Microdiscectomy Recovery at One Year

November 6, 2017 Microdiscectomy and microdecompression

Celebrating my recovery one year after my L4/L5 microdiscectomy and L5/S1 microdecompression.

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Vegan Broccoli Salad

October 29, 2017 All Year

A healthy, simple vegan broccoli salad

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Juvenile Moves Progress

October 26, 2017 Figure skating

Where I’m at with my juvenile moves: still close to testing, in theory, as I’ve been for a long time. But I’m making progress.

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Changes, Again

October 24, 2017 Figure skating

My ice dance coach/partner moves on.

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Sun Valley Eclipse

September 10, 2017 Uncategorized

Viewing the total solar eclipse from Sun Valley, Idaho.

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Fresh Peach Fig Chutney Garnish

September 9, 2017 Cookbooks

A fresh peach and fig chutney to accompany fish or another protein on the dinner plate.

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